Tonight's Work Out!!


WORK OUT TIME: Everyday is a perfect day to workout! Agreed 100%! The list below is the workout I did tonight and i've been doing for a while, usually in the morning.
Have a great evening guys!

105 Squats
55 Walk down and push up
25 Scissor abs
55 Push ups
45 Side to side touch down
35 side Crunches
35 Lounges
25 Mountain climbers
25 Leg kicks
15 Burpees
35 Butt ups
10 Planks 
25 Butt lifts from lying down
45 Oblique twists 
35 Walk down and push up


♥ Giulia Zampieri

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