Tonight’s Work Out!!

WORK OUT TIME: Everyday is a perfect day to workout! Agreed 100%! The list below is the workout I did tonight and i’ve been doing for a while, usually in the morning.

Have a great evening guys!


105 Squats

55 Walk down and push up

25 Scissor abs

55 Push ups

45 Side to side touch down

35 side Crunches

35 Lounges

25 Mountain climbers

25 Leg kicks

15 Burpees

35 Butt ups

10 Planks 

25 Butt lifts from lying down

45 Oblique twists 

35 Walk down and push up

♥ Giulia Zampieri


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