WORK IT: I decided I’m not going to make a different post for each workout equipment I buy. I would, but I don’t have the time these weeks, I’ve been trying to blog regularly and things get in between, so I have to prepare most of my posts at night after i’m done doing my University work. (I wish blogging was first)
So here they are, things I recently added to my workout equipment pile.
I started being properly back on track. I get up every morning at around 5:30 – get ready and go run for 30 to 40 minutes every day (6 out of 7 days). I give myself one day off from running. Other than that I do squats, many leg exercises and arm ones too.
If you follow me on Instagram you probably saw I posted a picture of “my list” of exercises I do each time I work out.
So, like I said, a run around my park in the morning and then at night i follow the list below.
After my workout, i take a really cold shower and it feels amazing.
What workout do you do? Which exercise if your favorite?
♥ Giulia Zampieri